I am a Stay-At-Home Nurse..uh, Mother...who has realized that there are some questions out there that other parents have that the answers, are hard to find. I like when my friends ask me questions about their family's symptoms, and thought I might share what I've learned along the way...in Nursing school or just in Life. I guess I am filling a little Nursing void I have, too! Hope we all might learn a little something.

Shannon, RN BSN
American Heart Association CPR/Heimlich/AED Instructor
American Heart Association Basic First Aid Instructor

Since 2004

http://www.TeachUsCPR.com/

(Mother to 5, 3 & 1 year old Children)

Monday, January 2, 2012

Ahem, Ladies....

Its good to know just when you are ovulating. Let me tell ya how to know when that is....

Good for you if you track your period. Not everyone does, so its hard to predict ovulation. However, you do realize that your periods starts, and that is the first clue.

About 7-10 days after your period starts ("starts" as in, the first brown tinge), you can watch for a few subtle signs you are ovulating.

1. Some women feel a little light cramping or twinging on one side, as the egg is relased from the ovary on that side.
2. More obvious, is the change in your cervical mucous. When you notice that the mucous gliding out is clear, slippery, and can do tricks, you are ovulating. The trick you can try, is to stretch the mucous between your thumb and finger, and if it stretches a ways (inches), you will know it is time. I mean, this stuff is springy. It is like that, because it is preparing to carry any sperm to the queen egg.

When you make this discovery, head to the bedroom in the next 12hrs or so!
OR...avoid the bedroom for the next 12hrs at least! (Depending on your family planning :)

But either way, its good to know when that time comes.

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